Category: Growth
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Create a Daily Routine for Success
A few years ago, I had a never-ending to-do list, no time for myself, not being able to achieve my goals, and my anxiety was off the charts. I was overwhelmed and living in survival mode. Something had to change and it started with my daily routine. Creating a morning and night routine has several… Read more
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James Clear “Atomic Habits” Summary
Strategy to build lasting habits I had the motivation to change behaviors in my life and read great motivating books, but I could not figure out how to achieve my goals. It wasn’t until I read “The Atomic Habits” by James Clear, that I learned how to transform and create positive habits. Clear’s book is… Read more